Hot F1 Weekend in Austin: Your Heat Smart Race Recovery Plan
F1 weekend at COTA looks warm and sunny. Use our heat smart race plan, then recover with infrared sauna and red light on South Lamar. New clients can start Intro Week for $88.
F1 and Longhorns Weekend in Austin: Your Midweek Red Light Reset
F1 at COTA and Texas vs Ole Miss share one big Austin weekend. Get calm first with a 20 minute full body red light session on South Lamar; new clients pay just $25.
F1 Fan Zones on Congress Avenue, Then Recover on South Lamar
Free F1 fan zones are open on Congress Avenue this week. Walk them, then recover across the river on South Lamar with infrared sauna and red light. New clients can start Intro Week for $88.
F1 Concert Weekend in Austin: A $25 Red Light Reset Before COTA
Three late nights at COTA this weekend? Start F1 race week with a calm 20 minute full body red light session on South Lamar, just $25 for new clients.
F1 Week in Austin: Your Race Ready Recovery Plan on South Lamar
F1 hits COTA October 23 to 25. Get race ready with a simple infrared sauna and red light plan on South Lamar, and try Intro Week for $88.
Last Call From ACL Season: Your $75 Recovery Trio Before F1 Week
ACL season wraps and F1 hits COTA October 23 to 25. Try infrared sauna, red light, and the Reset Room for $75 at Sweatland on South Lamar.
Between ACL and F1: Your $125 Detox Pack for Austin’s Big October
ACL is done and F1 hits COTA October 23 to 25. Reset in between with the $125 ACL Detox pack: five infrared sauna or red light sessions on South Lamar.
Austin’s First Cold Front After ACL: Warm Up With the $75 Recovery Trio
Fall finally hits Austin this weekend. Warm up after ACL with the $75 Recovery Trio: Infrared Sauna, Full Body Red Light, and the Reset Room on South Lamar.
Post ACL Fall Reset: 5 Sessions for $125 Before the Clocks Fall Back
ACL is over and the clocks fall back November 1. Build a calm fall routine with the $125 ACL Detox pack: five infrared sauna or red light sessions on South Lamar.
After ACL, Quiet the Noise: Your $75 Recovery Trio
Wired and tired after ACL? The $75 ACL Recovery Trio pairs full body red light, infrared sauna, and the Reset Room for one calm week on South Lamar in Austin.
Post ACL Reset: Your $125 Detox Pack, Two Week Plan
ACL is over. Reset with the $125 ACL Detox pack: 5 infrared sauna and red light sessions, spread over two weeks, at Sweatland on South Lamar in Austin.
ACL Final Day: Your $75 Recovery Trio for the Week After
ACL 2026 ends today at Zilker Park. Plan your week after with the $75 ACL Recovery Trio: one infrared sauna, one full body red light, and one Reset Room session on South Lamar in Austin.
ACL Saturday Recovery: Map Out Your $125 Detox Pack
Two ACL days left. Map out the $125 ACL Detox pack, 5 infrared sauna or full body red light sessions on South Lamar, minutes from Zilker Park.
ACL Weekend Two Day One: Your $75 Recovery Trio Plan
ACL Weekend Two is here. Try the $75 ACL Recovery Trio on South Lamar: infrared sauna, full body red light, and the Reset Room, minutes from Zilker Park.
ACL Weekend Two Eve: Start Your $125 Detox Pack Tonight
ACL Weekend Two starts tomorrow. Start the ACL Detox pack tonight on South Lamar: 5 infrared sauna or red light sessions for $125, minutes from Zilker Park.
Midweek ACL Tune Up: Your $75 Recovery Trio Before Weekend Two
Halfway between ACL weekends? Reset on South Lamar with the ACL Recovery Trio: infrared sauna, full body red light, and the Reset Room for $75, minutes from Zilker Park.
ACL Weekend Two Brings Sun: Your 5 Session Detox Plan in Austin
ACL Weekend Two looks sunny and warm. Prep and recover on South Lamar with the ACL Detox pack: 5 infrared sauna or red light sessions for $125.
ACL Monday Reset: Try All Three Before Weekend Two in Austin
Sun is back after a muddy ACL Weekend One. Reset before Weekend Two on South Lamar with the ACL Recovery Trio: infrared sauna, full body red light, and the Reset Room for $75.
ACL Weekend One Done? Your 5 Session Detox Reset in Austin
ACL Weekend One is a wrap. Reset before Weekend Two with a simple 5 session plan, infrared sauna and full body red light on South Lamar near Zilker Park. The ACL Detox pack is 5 sessions for $125.
ACL Mud Legs? Try the $75 Recovery Trio in Austin
Muddy ACL day at Zilker left your legs stiff? Try infrared sauna, full body red light, and the Reset Room on South Lamar with the $75 ACL Recovery Trio.

