Last Call From ACL Season: Your $75 Recovery Trio Before F1 Week
Last Call From ACL Season: Your $75 Recovery Trio Before F1 Week
Quick answer: As ACL season wraps and the US Grand Prix heads to COTA October 23 to 25, the $75 ACL Recovery Trio at Sweatland on South Lamar lets you try one infrared sauna, one full body red light, and one Reset Room session this weekend.
One last ACL weekend, one big week ahead
The wristbands are cut off. The mud at Zilker has dried. ACL season is officially in the rearview.
But Austin is not done yet. Formula 1 rolls into Circuit of the Americas next weekend, October 23 to 25.
So this weekend is your window. Rest up, reset, and walk into race week feeling like yourself again.
Your three session Recovery Trio plan
The ACL Recovery Trio is $75 for one of each of our favorite sessions. Here is an easy way to spread it out.
Saturday or Sunday: a 20 minute full body red light session to shake off the last of festival mode.
Early next week: a 30 minute Infrared Sauna Suite session on a cool fall evening, after a day of steady water.
Before race weekend: a Reset Room session, which pairs PEMF therapy, a red light facial, and vagus nerve stimulation in one calm visit.
Not sure which one you like best? That is the whole point. Try all three, then pick your favorite.
Sleep and water still do the heavy lifting
The CDC says most adults need 7 or more hours of sleep a night. Two festival weekends and a race weekend make that hard, so protect your nights this week.
Drink water before and after every sauna session. Austin can still turn warm in late October, so check the National Weather Service forecast before long days outside.
Want more than three sessions?
The ACL Detox pack is 5 sessions for $125, in any mix of infrared sauna and full body red light.
A few safety notes
Skip the sauna on any day you have been drinking or if you feel dizzy. Check with your doctor first if you are pregnant, have a heart condition or implanted device, or take medication that affects heat tolerance. Our sessions support relaxation and recovery; they do not diagnose, treat, or cure any condition.
Book your Recovery Trio on South Lamar
Looking for an infrared sauna in Austin, red light therapy in Austin, or a sauna near me in 78704? Sweatland is a women founded, Austin founded South Lamar wellness studio built for recovery in Austin. The ACL specials are here for a limited time. Find us at 215 South Lamar Blvd Suite B, Austin, TX 78704, with free garage parking at Bridges on the Park. Sessions are FSA and HSA eligible.
Book online, call 512-494-4800, or text 737-258-9551.
Frequently asked questions
What is in the ACL Recovery Trio?
It is $75 for one infrared sauna session, one full body red light therapy session, and one Reset Room session.
What is the Reset Room?
The Reset Room combines PEMF therapy, a red light facial, and vagus nerve stimulation in one relaxing session.
When is the US Grand Prix in Austin in 2026?
The Formula 1 United States Grand Prix runs October 23 to 25, 2026 at Circuit of the Americas, with the race on Sunday, October 25.
Can I use all three sessions in one week?
Yes. Many guests spread them over a few days. Start slow, drink water, and ask your doctor if you have a health condition.
Where can I find a sauna near me in 78704?
Sweatland is at 215 South Lamar Blvd Suite B, minutes from Zilker Park, with free garage parking at Bridges on the Park.