ACL Weekend Two Eve: Start Your $125 Detox Pack Tonight
ACL Weekend Two Eve: Start Your $125 Detox Pack Tonight
Quick answer: ACL Weekend Two runs October 9 to 11 at Zilker Park, so tonight is your best window to recover; the ACL Detox pack at Sweatland on South Lamar gives you 5 infrared sauna or full body red light sessions for $125, to use before and after the festival.
One quiet night before three more days
Tomorrow the gates open again at Zilker Park. That means three more days of standing, walking, dancing, and sun.
If you did Weekend One, your feet probably still remember it. If Weekend Two is your only weekend, you want to show up rested. Either way, tonight matters.
Your ACL Detox plan, start tonight and finish next week
The ACL Detox pack is 5 sessions for $125. Mix infrared sauna and full body red light therapy any way you like. Here is one simple way to use it.
Tonight: a 20 minute full body red light session. No heat, no sweat, easy to fit in after work.
Monday: a 30 minute Infrared Sauna Suite session, lying down, to help tired legs relax once you have rehydrated.
Tuesday: another full body red light session while you catch up on sleep.
Wednesday: a 45 minute Cabana session, our walk in, full spectrum sauna.
Save the last one for when life gets busy again later in the month.
Take care of your feet and legs
Wear shoes you have already broken in. Sit when you can between sets. At home, put your feet up for a few minutes each night.
Hydrate before you feel thirsty
The CDC advises drinking water before you feel thirsty when you are active in the heat. October afternoons in Austin can still run warm, so check the National Weather Service forecast before you head out. Sip water all day at the festival, and rehydrate before and after every sauna session.
Prefer to sample everything?
The ACL Recovery Trio is $75 for one infrared sauna, one full body red light, and one Reset Room session.
A few safety notes
Skip the sauna on any day you have been drinking, if you feel dizzy, or after a long day in the sun before you rehydrate. Check with your doctor first if you are pregnant, have a heart condition, use a pacemaker or other implanted device, or take medication that affects heat tolerance. Our sessions support relaxation and recovery; they do not diagnose, treat, or cure any condition.
Book your ACL Detox pack on South Lamar
Searching for an infrared sauna in Austin, red light therapy in Austin, or a sauna near me in 78704? Sweatland is a women founded, Austin founded South Lamar wellness studio built for recovery in Austin. Find us at 215 South Lamar Blvd Suite B, Austin, TX 78704, minutes from Zilker Park. Park free in the Bridges on the Park garage. Sessions are FSA and HSA eligible.
Book online, call 512-494-4800, or text 737-258-9551.
Frequently asked questions
What is the ACL Detox pack?
It is 5 sessions for $125. You can use each session for infrared sauna or full body red light therapy.
When is ACL Weekend Two in 2026?
Weekend Two runs Friday, October 9 through Sunday, October 11 at Zilker Park.
Should I use the sauna during festival weekend?
Many guests prefer red light during the festival, since it involves no heat, and save the sauna for after they have rehydrated. Skip the sauna on any day you drink alcohol.
Can I share or spread out my sessions?
You can spread your 5 sessions across the coming weeks. Call or text us to ask about sharing a pack.
Where can I find a sauna near me in 78704?
Sweatland is at 215 South Lamar Blvd Suite B, minutes from Zilker Park, with free garage parking at Bridges on the Park.