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F1 Fan Zones on Congress Avenue, Then Recover on South Lamar
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/20/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/20/26

F1 Fan Zones on Congress Avenue, Then Recover on South Lamar

Free F1 fan zones are open on Congress Avenue this week. Walk them, then recover across the river on South Lamar with infrared sauna and red light. New clients can start Intro Week for $88.

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F1 Concert Weekend in Austin: A $25 Red Light Reset Before COTA
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/19/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/19/26

F1 Concert Weekend in Austin: A $25 Red Light Reset Before COTA

Three late nights at COTA this weekend? Start F1 race week with a calm 20 minute full body red light session on South Lamar, just $25 for new clients.

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F1 Week in Austin: Your Race Ready Recovery Plan on South Lamar
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/18/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/18/26

F1 Week in Austin: Your Race Ready Recovery Plan on South Lamar

F1 hits COTA October 23 to 25. Get race ready with a simple infrared sauna and red light plan on South Lamar, and try Intro Week for $88.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 8:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 6:00 pm
Sunday:          9:00 am - 8:00 pm

FOLLOW

Instagram @thesweatland.com

PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.