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Infrared Sauna Austin: Why a Weekly Sauna Ritual With a Friend Feels So Good
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 9/27/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 9/27/26

Infrared Sauna Austin: Why a Weekly Sauna Ritual With a Friend Feels So Good

New 2026 research links shared sauna rituals to belonging and better wellbeing. Here is how to start a weekly infrared sauna habit with a friend on South Lamar before the rain arrives.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 8:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 6:00 pm
Sunday:          9:00 am - 8:00 pm

FOLLOW

Instagram @thesweatland.com

PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.