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Infrared Sauna and Red Light Recovery for Austin’s Summer Nights
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery Kelly Kalyan 7/13/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery Kelly Kalyan 7/13/26

Infrared Sauna and Red Light Recovery for Austin’s Summer Nights

Recover from Austin’s outdoor summer nights with infrared sauna and red light therapy on South Lamar. Ease tired muscles, support summer skin, and beat the heat.

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Sweat Smart This Weekend: Infrared Sauna and Hydration in Austin
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 7/10/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 7/10/26

Sweat Smart This Weekend: Infrared Sauna and Hydration in Austin

Austin weekends are long, hot and loud. A short infrared sauna session on South Lamar is the reset your body is asking for - controlled sweat, better circulation, and you’re back out there feeling good.

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Sleep Better Before July 4th: Infrared Sauna in Austin
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events kelly kalyan 6/30/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events kelly kalyan 6/30/26

Sleep Better Before July 4th: Infrared Sauna in Austin

The 4th is almost here and Austin’s calendar is packed. Reset before the chaos with an infrared sauna session for deeper sleep and a Glow facial to show up looking radiant - right here on South Lamar.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

Summer HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 4:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 3:00 pm
Sunday:          1:00 pm - 8:00 pm

FOLLOW

Instagram @thesweatland.com

PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.