Infrared Sauna Austin: Your Zilker Relays Recovery Plan
The Zilker Relays take over Zilker Park Friday, September 11. Here is a simple race week plan using infrared sauna and red light therapy in Austin, a mile and a half up South Lamar.
The Zilker Relays take over Zilker Park Friday, September 11. Here is a simple race week plan using infrared sauna and red light therapy in Austin, a mile and a half up South Lamar.