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Red Light Therapy for Sleep in Austin: Reset After the July 4th Weekend
Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery aiadmin kalyan 7/5/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery aiadmin kalyan 7/5/26

Red Light Therapy for Sleep in Austin: Reset After the July 4th Weekend

A loud July 4th weekend scrambles your sleep. Here is how red light therapy and a calm infrared sweat on South Lamar can help you reset, plus the honest 2026 science.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

Summer HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 4:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 3:00 pm
Sunday:          1:00 pm - 8:00 pm

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PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.