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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/28/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/28/26

Halloween Night Game in Austin: Your Weekend Recovery Plan

Texas hosts Mississippi State on Halloween night, then the clocks fall back. Here is your Austin weekend recovery plan, from hydration to Intro Week on South Lamar.

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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/21/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/21/26

F1 and Longhorns Weekend in Austin: Your Midweek Red Light Reset

F1 at COTA and Texas vs Ole Miss share one big Austin weekend. Get calm first with a 20 minute full body red light session on South Lamar; new clients pay just $25.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 8:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 6:00 pm
Sunday:          9:00 am - 8:00 pm

FOLLOW

Instagram @thesweatland.com

PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.