Hot F1 Weekend in Austin: Your Heat Smart Race Recovery Plan
F1 weekend at COTA looks warm and sunny. Use our heat smart race plan, then recover with infrared sauna and red light on South Lamar. New clients can start Intro Week for $88.
F1 Fan Zones on Congress Avenue, Then Recover on South Lamar
Free F1 fan zones are open on Congress Avenue this week. Walk them, then recover across the river on South Lamar with infrared sauna and red light. New clients can start Intro Week for $88.
F1 Week in Austin: Your Race Ready Recovery Plan on South Lamar
F1 hits COTA October 23 to 25. Get race ready with a simple infrared sauna and red light plan on South Lamar, and try Intro Week for $88.
Infrared Sauna Austin: What Research Says About Sauna and Your Heart
For World Heart Day, what a 20 year study says about sauna and heart health, what it does not prove, and how to try infrared sauna safely on South Lamar.