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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/22/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/22/26

Hot F1 Weekend in Austin: Your Heat Smart Race Recovery Plan

F1 weekend at COTA looks warm and sunny. Use our heat smart race plan, then recover with infrared sauna and red light on South Lamar. New clients can start Intro Week for $88.

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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/8/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/8/26

ACL Weekend Two Eve: Start Your $125 Detox Pack Tonight

ACL Weekend Two starts tomorrow. Start the ACL Detox pack tonight on South Lamar: 5 infrared sauna or red light sessions for $125, minutes from Zilker Park.

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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/6/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 10/6/26

ACL Weekend Two Brings Sun: Your 5 Session Detox Plan in Austin

ACL Weekend Two looks sunny and warm. Prep and recover on South Lamar with the ACL Detox pack: 5 infrared sauna or red light sessions for $125.

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Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 7/10/26 Infrared Sauna, Red Light Therapy, Austin, Wellness, Recovery, Austin Events Kelly Kalyan 7/10/26

Sweat Smart This Weekend: Infrared Sauna and Hydration in Austin

Austin weekends are long, hot and loud. A short infrared sauna session on South Lamar is the reset your body is asking for - controlled sweat, better circulation, and you’re back out there feeling good.

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TheSweatland.com

215 South Lamar Blvd Suite B
Austin, TX 78704 (see map)
(512)-494-4800
Please text (737)-258-9551 to book or chat
hello@thesweatland.com

Proudly Women Founded | Austin Founded

HOURS

Monday:         9:00 am - 8:00 pm
Tuesday:        9:00 am - 8:00 pm
Wednesday:  9:00 am - 8:00 pm
Thursday:       9:00 am - 8:00 pm
Friday:             9:00 am - 6:00 pm
Saturday:       9:00 am - 6:00 pm
Sunday:          9:00 am - 8:00 pm

FOLLOW

Instagram @thesweatland.com

PARKING

FREE Parking code issued at booking for Bridges on the Park Garage just steps from our four door on S Lamar.