Austin’s First Cold Front After ACL: Warm Up With the $75 Recovery Trio
Fall finally hits Austin this weekend. Warm up after ACL with the $75 Recovery Trio: Infrared Sauna, Full Body Red Light, and the Reset Room on South Lamar.
Infrared Sauna Austin: A Warm, Bright Reset for a Rainy Week
Rain and a cold front hit Austin this week. Here is why a warm infrared Cabana session feels so good on gray days, plus flood safety tips for getting here.
Infrared Sauna Austin: Why a Weekly Sauna Ritual With a Friend Feels So Good
New 2026 research links shared sauna rituals to belonging and better wellbeing. Here is how to start a weekly infrared sauna habit with a friend on South Lamar before the rain arrives.