RED LIGHT THERAPY :

Light Therapy:

Light is essential for our health and cellular function, just like water, sleep, and food. The human body is designed to function with an abundance of natural sunlight, but with our modern lifestyles, most people don’t get nearly enough light every day. Red light offers a plethora of benefits without the risk of Ultraviolet (UV) damage from sun exposure.

Red Light, also known as “Photobiomodulation” (PBM), is a non-invasive visible red wavelength that treats each layer of skin tissue. Often used to treat signs of aging, acne, chronic skin disorders and regrow hair..

Near Infrared (NIR) invisible wavelengths penetrate significantly deeper into the skin, useful in treating systemic inflammation, nerve damage, deep muscle repair, joint pain, low back pain, and even improving the brain's cognitive function.

Red and NIR light improve the efficiency of the cellular respiration process and help your body make and use ATP energy more effectively. ATP energy is crucial for your body’s function; it’s often called “the energy currency of life.” Light therapy does this by impacting the mitochondria (powerhouse of the cell). Red light therapy can increase the number of mitochondria, and also boost their function in the cell thus increasing ATP production.

Blue Light, also known as “Photodynamic Therapy” (PDT), uses specific wavelengths of light, ranging from 400 NM to 500 NM on the electromagnetic scale. Blue light wavelengths are very short, so they don't absorb very far into the skin and for this reason are very useful for treating acne, inflammation, rosacea and psoriasis. Blue light has also shown to be helpful aiding in skin cancer prevention. 

Benefits

Proven Benefits include:

• Skin health/Anti-aging/acne healing

• Wound healing/tissue repair

• Reduced inflammation and pain

• Increased circulation

• Improve Collagen and Elastin production

• Increased cellular energy production (ATP)

• Improve immune function

• Improve muscle recovery/performance

• Improve bone and joint health

• Improve fertility

• Improve hair growth

• Improve mood and depression

• Improve sleep and promote relaxation

• Improve eye (may treat age-related macular degeneration)

• Improve dental health

Wavelengths

Certain wavelengths of light can alter our cells' state and return them to balance by reducing oxidative stress and boosting energy production. Each Wavelength provides different beneficial properties and is measured in nanometers (NM).

The red light wavelengths that have the most scientifically proven benefits are 630 nm and 660 nm. 

Unlike shorter wavelengths, wavelengths longer than 1000nm are not absorbed into the melanin in the skin, resulting in greater amounts of light energy penetrating deeper into the tissue. This opens up the treatment of joint disorders, brain disorders, and other deep-tissue conditions as deep as 10mm beneath the skin.

Platinum LED RLT panel includes Seven Wavelengths:

480NM (Blue), 630NM, 660NM, 810NM, 830NM, 850NM and 1060NM (NIR)

Wavelength Benefits:

• 480NM- Treat acne and skin wound, anti-aging, Brain health

• 630NM- Reduce fine lines, wrinkles, psoriasis

• 660NM- Reduce muscle fatigue, inflammation, neuropathic pain

• 810NM- Improve wound healing, muscular endurance, hair growth

• 830NM- Increase release of “feel good” endorphins, aid in bone repair 

• 850NM- Anti-inflammatory and enhanced recovery, reduce wrinkles

• 1060NM- Deeper tissue penetration, improved circulation, and enhanced cognitive function

Safety/Timing

Individuals with highly sensitive skin could experience temporary redness and tightness, likely due to increased blood circulation to the area. This could be avoided with shorter sessions.

Red light therapy is safe even for sensitive parts of the body, like the eyes. In fact, red light therapy has been used to improve eye health by reducing inflammation and promoting cellular repair in the retina. Although red light therapy can improve eye health, the intense light emitted from a powerful LED device can cause eye strain. Eye treatments should be kept to a maximum of three minutes. When not treating the eyes, wear light-blocking goggles. Additionally, it is recommended to use light-blocking goggles during blue light sessions.

Light therapy treatment times range from 3 to 20 minutes. Within this range, the body’s biological response to red light is most favorable. While no immediate adverse effects have been reported during treatments longer than 20 minutes, more is not better because the biological processes stimulated by light treatment can’t be rushed. 

Sweatland’s Full Body Red Light Therapy sessions will last 20 minutes.

New Client Speech

You are about to experience a non-invasive Red Light therapy session. You have the opportunity to lay under our medical grade full body panels which contain 7 distinct types of healing Red, Near-Infrared, and Blue light wavelengths. 

Regular use of RL and NIR therapy has shown to increase the bodies ability to make and use ATP, the energy our body thrives off of. Red Light therapy offers many benefits such as…anti-aging and anti-inflammatory properties, treating acne,  improving immune function, recovery and mood, and promoting deep sleep and relaxation. (List a few)

The Blue Light present in these panels provides anti-bacterial benefits treating skin issues like acne, psoriasis and rosacea. 

Soak up the light while lying on a plush IR mattress. You have the option to add heat to your session via the IR infused cushion beneath you.  But that's not all! To enhance your healing experience even further, our Red Light Therapy room is equipped with an in-room acoustic frequency generator, delivering bonus healing frequencies to amplify your session.

Just lie down, relax and let the Red Light panel hang over you for the next 20 minutes. We recommend doing so without clothing to allow for max exposure of light on the skin.

Studies have shown that 10-20 minute sessions are ideal to receive maximum benefits from light therapy.  Light blocking goggles are provided for you to wear during the session if you choose. Short sessions of 3 minutes without the goggles have shown to be very beneficial to overall eye health.

• Red light therapy (RLT) is well-documented for improving skin health by stimulating collagen production, reducing wrinkles, and enhancing skin elasticity. It promotes cell regeneration and repair, which leads to a more youthful appearance.

• Wound Healing and Tissue Repair

•  RLT accelerates the healing process of wounds and injuries by promoting increased blood flow and cellular activity at the site of injury. It enhances the formation of new blood vessels and tissues, facilitating faster recovery.

• Pain and Inflammation Reduction

• RLT has been shown to reduce inflammation and alleviate pain, particularly in conditions like arthritis, tendonitis, and muscle injuries. It works by reducing oxidative stress and promoting cellular repair.

• Muscle Recovery and Performance

• Athletes use RLT to enhance muscle recovery and improve performance. It reduces muscle soreness, accelerates recovery after intense exercise, and increases endurance by boosting cellular energy production.

• Joint Health and Arthritis Relief

• RLT can reduce symptoms of arthritis, including joint pain and stiffness. It promotes cartilage repair and reduces inflammation in the joints, improving mobility and comfort.

• Mood and Depression Improvement

• RLT may have positive effects on mood disorders and depression by influencing the production of neurotransmitters like serotonin. It can also help with Seasonal Affective Disorder (SAD).

• Sleep Improvement

• RLT can help regulate the sleep-wake cycle by influencing melatonin production. It has been shown to improve sleep quality and duration, helping individuals achieve better rest.

• Cognitive Function and Neuroprotection

• There is emerging evidence that RLT may support cognitive function and provide neuroprotective effects, potentially benefiting conditions like Alzheimer’s and Parkinson’s disease.

• Acne Reduction

• RLT can help reduce acne by decreasing inflammation and bacteria levels on the skin. It promotes skin healing and reduces the appearance of acne scars.

• Weight Loss and Metabolism

• There is some evidence that RLT can aid in weight loss by increasing cellular metabolism and reducing adipose tissue. It may enhance fat cell reduction and improve body composition.

• Hormonal Balance

• RLT might influence hormonal balance by affecting the endocrine system. It could help with issues like thyroid function and hormone regulation.

• Immune System Support

• RLT may boost the immune system by enhancing cellular function and promoting the activity of immune cells. It could help in faster recovery from illnesses and infections.

• Eye Health

• RLT may benefit eye health by reducing inflammation and promoting cellular repair in the retina. It has potential in treating conditions like age-related macular degeneration.

• Hair Growth and Hair Loss Prevention

• RLT can stimulate hair follicles and promote hair growth, making it a popular treatment for androgenetic alopecia (male and female pattern baldness). It increases blood flow to the scalp and enhances cellular metabolism in hair follicles.

• Dental Health

• RLT can promote oral health by reducing inflammation, pain, and healing times in dental procedures. It may also support the treatment of periodontal disease.